Elevate Your Run: Speed Clinic

For Ages 10+ | All Sports. All Levels.

Whether you’re a sprinter, rugby player, netballer, or field athlete — speed is the advantage.
This clinic teaches the biomechanics and mindset required to run with purpose, precision, and power.

What to Bring

• Positive, coachable mindset
• Running shoes, spikes, or football boots (wet-weather ready)
• Water
• Appropriate training gear
• Optional: Pre-purchase SP Performance Gear

Built on Results. Delivered Globally.

After hosting sold-out clinics across New Zealand, every major state in Australia, and now our first-ever international clinic in Samoa (2024) — we’re back with multiple sessions this year.

Led by Coach Oneata and a team with 25+ years of combined elite coaching experience, our focus is simple:

Teach the mechanics. Build the mindset. Produce real speed.

What Athletes Will Learn

• Sprint mechanics for acceleration and top-end speed
• Running posture, foot strike, and arm drive correction
• Speed endurance principles to sustain high-intensity movement
• Mental discipline and performance habits
• Transferable speed for any sport

This isn’t just about running faster — it’s about running right. Because every stride you fix today, wins you a second tomorrow.

Private Bookings Available

• Custom sessions for clubs, schools, and corporate teams (minimum 10 participants)
• Available across Australia, New Zealand, and the Pacific Islands

For bookings outside NSW or for international travel, contact:
schwalgerperformance@gmail.com

Session Policy

• No refunds after purchase
• All bookings final
• Payment plans available

Visit: Book Now

The Next Step Is Yours

Real speed doesn’t happen by chance — it happens by coaching, commitment, and reps.

Secure your spot. Elevate your run.

This version enhances readability, sells value first, and reflects elite, professional-level delivery. Perfect for direct page copy or sales material.

Execute like your future depends on it — because it does.